Improving Your Sleep Routine with Jo Anne's Place

Join us for a FREE seminar at the Trent Athletics Centre on February 14th at 12 pm! 

Prioritizing a restful sleep routine is essential for your mental and physical well being. If you are interested in learning more about the impotence of a full sleep cycle and how to improve your sleep routine, join our upcoming seminar with Jo Anne’s Place Nutritionist, Marissa Laughlin. She will be covering the following sleep related topics:

•  How the sleep cycle works

• The short and long term effects of irregular sleep patterns

• How to regulate your sleep schedule

• Key nutrients to improve your sleep quality

To register for this free event click here. 

Winter 2023 Program Guide

Check out our new Registered Youth & Adult Programs and new drop-in Fitness Classes scheduled for Winter 2023!

Registration is open now! Click here to view.

Reconstruction Update: Allan Marshall Pool

The Allan Marshall 25m Pool, a key feature within the Trent Athletics Centre and vital community facility, is slated to undergo a significant reconstruction.

Learn More

Winter Group Fitness Schedule

Fun, motivational group fitness classes are the perfect addition to any fitness routine. Our certified instructors lead a variety of classes for different fitness interests and abilities -- from Yoga and meditation to Bootcamp and HIIT.  You'll find classes that are as intense, or relaxed, as you are. Our engaging instructors and supportive class environment provide the perfect combination of motivation and fun! The best part is that group fitness classes are included with every Trent student and community membership!  Don't have a membership? Drop-in to any group fitness class by purchasing an Athletics Centre day pass.

     Drop-In fitness classes are 45 - 55 minutes in length and run on a first-come, first-served basis.  

     Check out our full schedule of classes and class descriptions.

Cheer on our Trent Excalibur!

The 2022-23 varsity season is underway and our student-athletes love to see a packed crowd cheering them on. 

Visit the Trent varsity homepage for the full varsity home game schedule and team updates.  We look forward to seeing you to cheer on our Trent Excalibur!

2023 Trent Excalibur Viewbook

Competing on the water, the field, the court, or cheering from the stands – together we are One Excalibur. Trent University stands as a hub of high-performance sport, attracting elite athletes to join the Excalibur team and build on our legacy of athletic and academic success. Learn more by going through our 2022 Trent Excalibur Viewbook and see the programs and activities we offer!