Personal Training
The Athletics Centre offers a dynamic and diverse team of certified trainers who can tailor programs to meet your individual needs and goals. Our trainers are experienced to work with a range of ages and abilities and we have specialists in the following areas:
- Senior strength, improved mobility and range of motion.
- Therapeutic training for those clients who suffer from chronic illnesses - such as arthritis; are in recovery from injury or surgery; or are simply looking for a gentle approach to fitness.
- Weight loss programs inclusive of nutrition counseling.
- High Performance athletic program development and training.
Personal training is about making an investment in yourself and in your health and wellness!
Personal Training Rates and Packages
All personal training packages need to be used within 12 months of the purchase date. To book a consultation, please call 705-748-1257
or e-mail: sport@trentu.ca
|
Package |
Adult |
Adult with a Friend |
Trent Student |
Trent Student |
|---|---|---|---|---|
| 1 Session | $57.75 | $94.50 | $31.50 | $52.50 |
| 5 Sessions | $278.25 | $462.00 | $147.00 | $252.58 |
| 10 Sessions | $519.75 | $850.50 | $283.50 | $472.50 |
| 25 Sessions | $1082.81 | $1771.87 | - | - |
Personal Trainers
Melissa Cipparone
Melissa Cipparone is a certified personal trainer with a passion for helping people reach their greatest potential. Melissa graduated from McMaster University with a BSc Kinesiology degree and is currently undertaking a Compressed Timeframe BSc Nursing degree here at Trent University. During her time at McMaster, Melissa worked collaboratively with McMaster Performance, training varsity rugby, football, wrestling, and cross-country athletes. She also had the opportunity to work with McMaster’s Advanced Fitness program training high school students, and with McMaster’s Competitive Edge training a U15 girls rep soccer team. As a previous competitive soccer player, Melissa likes to challenge herself and others to get out of their comfort zone. Melissa’s passions for helping and fitness translate into creating individualized training plans for all clients. She is an advocate for functional fitness and mobility and loves to create a fun, positive, and motivational atmosphere to fuel the mind, body, and spirit.