All Athletics Centre memberships come with unlimited access to a wide variety of fitness classes to accommodate a range of skills, interests, and age groups! Our certified and knowledgeable instructors can help you meet your health and wellness goals through fun and inspiring workouts. Attend a variety of classes to find what you like best.
Drop-In Group Fitness Class schedule - Winter 2024
Group fitness classes do not run on statutory holidays.
Monday
7 am | Bootcamp | Fitness Studio 2 |
8:30 am | Mat Pilates | Fitness Studio 2 |
10 am | Osteo-Fitness | Bailey Family - Fitness Studio 1 |
11 am | Gentle Movement & Stretch | Bailey Family - Fitness Studio 1 |
12 pm | Power Pilates | Fitness Studio 2 |
5 pm | Bootcamp | Fitness Studio 2 |
6 pm | Spin | Fitness Studio 2 |
Tuesday
7 am | Bootcamp | Fitness Studio 2 |
8:30 am | Power Pilates | Fitness Studio 2 |
11 am | Brain/Braun | Bailey Family - Fitness Studio 1 |
11:30 am | Yoga (45 Mins) | Fitness Studio 2 |
12 pm | Cardio/Muscle Jam | Bailey Family - Fitness Studio 1 |
12:15 pm | Yoga (45 Mins) | Fitness Studio 2 |
1 pm | Yoga Nidra (30 Mins) | Fitness Studio 2 |
1 pm | Belly Dancing | Bailey Family - Fitness Studio 1 |
4:30 pm | Power Pilates | Fitness Studio 2 |
6 pm | Spin | Fitness Studio 2 |
7 pm | Yoga - Hatha | Fitness Studio 2 |
Wednesday
8:30 am | Mat Pilates | Fitness Studio 2 |
10 am | Osteo-Fitness | Bailey Family - Fitness Studio 1 |
11 am | Gentle Movement & Stretch | Bailey Family - Fitness Studio 1 |
12 pm | Power Pilates | Fitness Studio 2 |
12 pm | Bootcamp | Bailey Family - Fitness Studio 1 |
Thursday
7:30 am | Power Pilates | Fitness Studio 2 |
10: 30 am | Seniors Yoga | Bailey Family - Fitness Studio 1 |
11: 30 am | Yoga | Fitness Studio 2 |
12 pm | Dance Mix | Bailey Family - Fitness Studio 1 |
1 pm | Belly Dancing | Bailey Family - Fitness Studio 1 |
6 pm | Zumba | Fitness Studio 2 |
7 pm | Yoga - Hatha | Fitness Studio 2 |
Friday
10 am | Chair Yoga | Bailey Family - Fitness Studio 1 |
11 am | Restorative Yoga | Bailey Family - Fitness Studio 1 |
6 pm | Spin | Fitness Studio 2 |