Welcome to Trent Counselling Services
Trent Counselling Services provides free, confidential, short-term mental health support to all registered Trent students. Our dedicated therapists promote mental health and wellness with the goal of helping students participate fully in the Trent community. Appointments are available both in-person and virtually.
Book an Appointment in 2 easy steps:
Step 1: Complete online registration
Step 2: Book an appointment
Note: To complete your booking, you will need to create or sign-in to a Medeo account using your trentu.ca email address.
Connect With Us:
Have questions? Email us at counselling@trentu.ca or call (705) 748-1386
*Are you or someone you know experiencing a mental health crisis?
*To meet with the Indigenous Student Therapist, please contact First Peoples House of Learning at fphlcounsellor@trentu.ca
*For counselling at Trent Durham.
Looking for more support options? Scroll down to explore additional services and resources.
Crisis Support
Support is available 24/7 by phoning or texting the National Suicide Crisis Helpline at 9-8-8. Additionally, students in distress may contact our front desk for assistance at 705-748-1386 during business hours. If there is an emergency and you require immediate support, please contact Trent Security, phone 911, or go to your nearest hospital. For more crisis resources.
Additional Options
I.M. Well - Student VIP Benefits
Counselling, life coaching, and other services available to all current Trent students, Alumni and their families. Students must have opted-in to the Student Health Benefits Plan to access this resource.
Ontario Shores Structured Psychotherapy Program
Partnered with Trent University, Ontario Shores Structured Psychotherapy Program provides structured, time-limited therapy to adults with depression and anxiety-related conditions. Supports are publicly-funded, evidence-based, and focus on practical strategies for managing your mental health concerns.
Private Therapy with Student Health Benefits
Students who have opted-in to the Student Health Benefits Plan will be reimbursed up to $1000 per year for private psychotherapy. If you are under the age of 25, you may have additional coverage through a guardian/parent's employment benefits.
Connect with a Peer Supporter to help navigate your wellness options and/or receive peer support.
Learn more about specialized mental health supports for diverse needs (e.g.: LGTBQ+, Indigenous Supports, Sexual & Domestic Violence, and more)
Talk Now - Mental Health and Addictions Clinic
Talk Now provides free counselling sessions with mental health and addictions professionals, as well as access to a Nurse Practitioner who specializes in mental health care.
Peterborough Family Health Team - Groups
The Peterborough Family Health Team provides residents of Peterborough City and County with programs and workshops to support their mental health, nutrition and overall well-being. The programs and workshops can vary from a few hours to a 10-week commitment and are available to you at no cost.
Support for Eating Disorders - Sheena's Place
Sheena's Place offers group-based support to people aged 17+ affected by an eating disorder or disordered eating. Groups are free-of-charge and participants do not require an eating disorder diagnosis or referral to register.