Therapeutic groups and educational workshops on mental health-related topics are offered at different points throughout the semester. Consider joining if you're interested in connecting to a community with shared experiences.
*New* Fall 2024!
We're thrilled to offer monthly drop-in support groups, where students can connect with each other and build meaningful connections. The group sessions are facilitated by friendly staff from Trent Counselling Services. Check back as we add more details or follow us on Instagram at @TrentSWC to keep in the loop.
September
Theme: Adjustment to University
- Date:
September 18th, 2024Postponed date to be determined - Time: 1:30-3:00 PM
- Location: ENW 345
- Register: Email name and student number to counselling@trentu.ca to save your spot!
October
Theme: Thrive Week
- Date: October 30th, 2024
- Time: 1:30-3:00 PM
- Location: ENW 345
- Register: Email name and student number to counselling@trentu.ca to save your spot!
November
Theme: Transgender Day of Remembrance
- Date: November 20, 2024
- Time: 1:30-3:00 PM
- Location: ENW 345
- Register: Email name and student number to counselling@trentu.ca to save your spot!
Returning Fall of 2024
Introduction to Mindfulness Meditation: Back by popular demand! Join Stephanie Moeser from Trent Counselling Services for a seated guided meditation, followed by a brief discussion on how mindfulness can enhance well-being and foster self-compassion. No prior meditation experience is needed. Take a break from your busy schedule to connect and reflect.
- Date:
September 26thPostponed date to be determined - Time: 1:00-2:00 PM
- Location: Lady Eaton Pit
- Register: Email name and student number to counselling@trentu.ca to save your spot!
Peterborough Community Partners Groups and Workshops
Please visit the links below for current information:
Canadian Mental Health Association
Community Counselling Resource Centre
Peterborough Family Health Team