
Crisis Resources
Immediate and Crisis Resources
If you are at risk of immediate harm, please call 911 or go to your nearest emergency room.
If you need urgent support or in crisis (non-emergency), please contact one of the following:
The following symptoms are indicative of a crisis situation:
- Suicidal thoughts
- Thoughts about harming another person
- Recent sexual assault or traumatic event
- Hallucinations and delusions
Resources:
Good2Talk: Available 24/7-365 days/year and is available in English, French and Mandarin
- Call: 1-866-925-5454
- Text GOOD2TALKON to 686868
Durham Mental Health Services: Available 24/7-365 days/year and is available in English
- 905-666-0483 (local)
- 1 800-742-1890 (toll-free)
Talk Suicide: Connect to a crisis responder. Available 24/7/365 for calls; 4 PM—12 AM ET for texts; Languages: English, French
- 1-833-456-4566 (toll-free)
- 45645 (SMS/text)