Crisis Resources
Immediate and Crisis Resources
If you are at risk of immediate harm, please call 911 or go to your nearest emergency room.
The following symptoms are indicative of a crisis situation:
- Suicidal thoughts
- Thoughts about harming another person
- Recent sexual assault or traumatic event
- Hallucinations and delusions
If you need urgent support or in crisis (non-emergency), please contact one of the following:
Resources:
Suicide Crisis Helpline: Available 24/7 – 365 days/year and is available in English and French to anyone who is thinking about suicide, is in need of urgent mental health support, or is worried about someone they know and needs assistance.
- Call or Text: 9-8-8
Good2Talk: Available 24/7-365 days/year and is available in English, French and Mandarin.
- Call: 1-866-925-5454
- Text: GOOD2TALKON to 686868
Durham Mental Health Services: Available 24/7-365 days/year and is available in English.
- 905-666-0483 (local)
- 1 800-742-1890 (toll-free)
Crisis Decision Tree: Digital Resource for Trent Durham Students