Transitioning to a new country, culture, climate, and academic environment presents unique challenges, and it is important to take care of your wellbeing during this transition.
Explore our health and wellness resources, review health insurance coverage, and book a one-on-one wellness check-in with our trusted staff.
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Health Insurance
As an international student at Trent, you have access to health and dental insurance through the University Health Insurance Plan (UHIP) and the Extended Health and Dental Benefit Plan.
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Wellness Check-In
Receive one-on-one support for stress management, academic guidance, or mental well-being. Wellness check-ins are friendly conversations designed to help you feel supported and heard.
Wellness Resource Guides
Our Wellness Resource Guides include essential information about health services, mental health support, local community organizations, and campus-specific wellness initiatives:
Dry Ingredient Meals
Our Dry Ingredient Meals provide international students with nutritious, ready-to-cook meal kits, ensuring access to healthy food options throughout the academic year.
For more details or to participate, reach out to internationalwellness@trentu.ca or fill out this form to connect with us.
Non-emergency health and counselling
Trent Student Health Services is an appointment based medical clinic for all registered students at Trent's Peterborough Campus, served by a team of caring and dedicated professionals with expertise in university health issues.
Trent Counselling Services provides free, confidential support to all students registered at Trent University. Appointments with Trent Counselling Services are provided by qualified clinical counsellors.
Stay connected with Trent International
Watch your Trent email for the Trent International Student Newsletter and follow us on Instagram (@trentuinternational, @ti.durham, @ti.ptbo) to stay up to date about everything that’s happening in the TI community.