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  3. Fitness & Recreation Programs

Fitness & Recreation Programs

Winter Program Registration

Winter Programs registration open December 3 at 7 am! Swimming lessons, adult programs, youth programs and so much more! Register at trentu.ca/atheltics. Graphic has a women and two children smiling

Winter 2026 Registered Programs

Registration opens December 3 at 7am

This fall, we are offering Adult Judo, Learn to Play Pickleball, Advanced Ladder League Pickleball, Recreational Pickleball, Learn to Row, Restorative Yoga Series, First Aid Courses, Adult Beginner & Adult Fitness Swimming Lessons.

Click the link below to browse the exciting programs we have available! This same link will allow you to register on December 3 at 7 am.

Winter 2026 Programs

Drop-in Group Fitness Classes

Fun, motivational group fitness classes are the perfect addition to any fitness routine. Our certified instructors lead a variety of classes for different fitness interests and abilities -- from Yoga and Pilates to Bootcamp and Spin.  You'll find classes that are as intense, or relaxed, as you are. Our engaging instructors and supportive class environment provide the perfect combination of motivation and fun! The best part is that group fitness classes are included with every Trent student and community membership!  Don't have a membership? Drop-in to any group fitness class by purchasing an Athletics Centre day pass.

Drop-in fitness classes are 45 - 55 minutes in length and run on a first-come, first-served basis.  

Check out our full schedule of classes and class descriptions

Experience the Upgraded Fitness Centre at the Trent Athletics Centre!

We’re proud to showcase the newly redesigned Fitness Centre at the Trent Athletics Centre — a space built to elevate your training experience and meet the evolving needs of our vibrant community.

Whether you're a student, athlete, or community member, our enhanced facility offers something for everyone — from strength and conditioning to functional movement and cardio training.

What’s New?

Optimized Layout
Enjoy improved traffic flow and programming areas designed to make your workouts more efficient and enjoyable.

Dedicated Training Zones
Our equipment has been thoughtfully reorganized into specialized zones, including:

  • Free weight area
  • Selectorized machine area
  • Cardio area

State-of-the Art Equipment

Train with top-tier gear, including:

  • 8 flush mount lifting platforms
  • 8 half racks with overhead connectors
  • Custom dumbbell sets — doubling our inventory
  • Wall ball target for functional training
  • Sound-suppressant flooring for a quieter, safer environment
  • 3 new treadmills
  • 3 new TVs to keep you motivated

This transformation reflects our commitment to providing an outstanding fitness experience. Come see the difference — and take your training to the next level!

 

Students Rock Climbing

Indoor Rock Climbing Wall

Book your Rock Climbing Introductory Lesson TODAY!

Select “REGISTER NOW” on our website, select drop-in bookings and then the time of your choice. Two climbers must be scheduled for each booking period, as climbing lessons require two people to complete all steps of the orientation. Visit our Rock Climbing page for more information. 


 

 

An instructor teaches a yoga class

Get Active

The Athletics Centre offers a wide variety of fitness classes to accommodate a range of skills, interests, and age groups! We also offer Adult registered programs such as Judo, Pickleball and Rowing Programs. 

Adult Programs

Fitness & Recreation

  • Group Fitness Programs
  • Personal Training
  • Age Friendly Programs
  • Squash
  • Indoor Rock Climbing
  • Carol Love Rowing / Paddling Tank
  • Canoe Rentals

Action Menu

  • Register Now
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Related Links

  • Trent Health in Motion
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