Drop-in Group Fitness Classes
Fun, motivational group fitness classes are the perfect addition to any fitness routine. Our certified instructors lead a variety of classes for different fitness interests and abilities -- from Yoga and Pilates to Bootcamp and Spin. You'll find classes that are as intense, or relaxed, as you are. Our engaging instructors and supportive class environment provide the perfect combination of motivation and fun! The best part is that group fitness classes are included with every Trent student and community membership! Don't have a membership? Drop-in to any group fitness class by purchasing an Athletics Centre day pass.
Drop-in fitness classes are 45 - 55 minutes in length and run on a first-come, first-served basis.
Check out our full schedule of classes and class descriptions
Fitness Centre
The Fitness Centre at the Trent Athletics Centre is designed to support a wide range of training needs in a functional and well-organized environment. Whether you're a student, varsity athlete, or community member, the space offers the equipment and layout needed for effective strength, conditioning, and cardio training.
Facility Features
Optimized Layout
The Fitness Centre is structured to promote efficient movement throughout the space, with clearly defined areas that support a streamlined workout experience.
Dedicated Training Zones
Equipment is organized into designated zones to help users navigate the space and train with purpose:
- Free weight area
- Selectorized machine area
- Cardio area
Equipment & Training Amenities
The facility includes a comprehensive selection of equipment and features to support a variety of training styles:
- 8 flush-mount lifting platforms
- 8 half racks with overhead connectors
- Expanded custom dumbbell sets
- Functional training wall ball target
- Sound-suppressant flooring for a safer, quieter environment
- Treadmills and integrated televisions in the cardio area
The Fitness Centre is designed to provide a reliable, accessible, and effective training environment for all users.
Indoor Rock Climbing Wall
Book your Rock Climbing Introductory Lesson TODAY!
Select “REGISTER NOW” on our website, select drop-in bookings and then the time of your choice. Two climbers must be scheduled for each booking period, as climbing lessons require two people to complete all steps of the orientation. Visit our Rock Climbing page for more information.
Get Active
The Athletics Centre offers a wide variety of fitness classes to accommodate a range of skills, interests, and age groups! We also offer Adult registered programs such as Judo, Pickleball and Rowing Programs.