Reach your fitness goals with the guidance of our Certified Personal Trainers. Whether you are just getting started, recovering from an injury, looking to improve your technique, or wanting to overcome a plateau. Our trainers meet you exactly where you are to help elevate your fitness.
Eligibility: Personal Training services are available exclusively to current Trent University Students and Athletics Centre Members.
Why Work with a Trainer?
Personal training at the Athletics Centre is a partnership designed to help you move with purpose. Our trainers focus on:
Accountability & Consistency: Stay motivated with a partner who is invested in your progress.
Personalized Planning: Workouts specifically designed to help you reach your individual goals.
Proper Technique & Form: Gain confidence by learning the right way to use equipment and perform movements.
Effective Instruction: Get the most out of your time in the gym with structured, goal-oriented sessions.
Continuous Growth: We adjust your program as you improve to ensure you keep seeing results.
Your Roadmap to Getting Started
Ready to begin? Follow these five simple steps:
Meet the Team: Review our Personal Trainer Bios to find a coach who specializes in your areas of interest and can provide the specific support you need to achieve your goals.
Complete the Intake Form: Fill out our Digital Intake Form so we can learn more about your availability and fitness goals
Your Free Consultation: Meet with your trainer for a 30 minute session to review your routine, discuss your goals, and plan your path forward.
Select Your Package: Purchase a training bundle based on your needs and your trainer’s recommendation.
Start Training: Begin your journey! Each session provides professional instruction, monitoring, and encouragement.
Note: Please allow up to 72 hours for a trainer to reach out and schedule your initial assessment.
Rates and Packages
All packages must be used within 365 days of the purchase.
| Package | Member Private | Member with a Friend | Trent Student Private | Trent Student with a Friend |
|---|---|---|---|---|
| 1 Session | $58 | $95 | $45 | $70 |
| 5 Sessions | $280 | $465 | $215 | $330 |
| 10 Sessions | $530 | $860 | $420 | $640 |
| 25 Sessions | $1200 | $1900 | $1025 | $1550 |
Personalized Exercise Program*
Includes: a consultation and movement assessment with your Personal Trainer, 3 day split style program designed specifically to your needs and goals, 3 personal training sessions to run though each day of the program.
Current Clients (within the last 6 months) | New Client - Member | New Client - Trent Student |
| $145 | $250 | $190 |
*this program is only available to members of the Athletic Centre
Meet the Trainers
JAZMINE KEMPT
Hi! My name is Jazmine and I am a BSc. Kinesiology student minoring in Indigenous studies. I am Anishinaabe/Potawatomi, and my family and ancestors are from Alderville First Nation. Here at Trent, I am blending my two passions of health and wellness with an Indigenous lens/perspective. I have been a certified personal trainer since July 2019, previously working at another local gym for the last three years. I have trained clients in person, developed programs and continue to help individuals along their fitness journey wherever they may be! My favourite sports are baseball, field lacrosse, golf, and rugby. All of which I previously played until I broke my fibula, then metatarsal!
In the gym, I love barbell lifts, strength/powerlifting styles of training as well as a good high-intensity (HIIT) session! My goal is to build lifelong strength that can translate into and emphasize our everyday abilities.
I believe our health and wellness is extremely important and we can improve it at any age. I love to work with beginners, athletes and all ages and fitness levels. Everyone belongs in the gym, and I am here to show you that!
ISABELLE PELLERINE
Hi! My name is Isabelle, and I am an undergraduate student at Trent University studying kinesiology. I am a varsity student-athlete with a passion for helping others build stronger bodies. As a volleyball player and former hockey player, I've experienced the challenges of injuries, and going through my own recovery journey is what brought me to kinesiology; I wanted to learn how I could not only help myself but also guide others toward a healthier and more resilient body. This personal journey is what led me to pursue my degree and start my love for strength and conditioning, which has made me feel strong and powerful. I am committed to using my academic knowledge and athletic experience to help you not only achieve your fitness goals but also gain a sense of power in your own body.
My philosophy is that everyone deserves to feel strong and confident. My goal as a personal trainer is to create a positive and educational environment where you can learn to move safely and effectively, no matter where you are on your journey or what your goals are. I focus on building a strong foundation, using proper form, and developing a training program tailored to your specific needs. If your goal is to enhance athletic performance, strength, prevent future injuries, or simply feel more capable in your daily life, I am here to help you reach your goals and support you every step of the way.
MIKE PETERS
Hi, my name is Mike. I am a student here at Trent University studying Kinesiology. I achieved my personal training specialist certification this past year with CanFitPro. For as long as I can remember, I've had a passion for fitness and training. Now working at Trent, I can motivate people and help them achieve their fitness goals. Growing up, I played rugby and played for a couple of years on the varsity team.
When training my clients, I prioritize functional training, health and longevity. I like to focus primarily on strength and power, as this carries over to everyday tasks and aids in injury prevention. I believe that everyone is their own athlete, regardless of their experience in sport. I also understand that each client is different, meaning that I will work closely with your personal preferences and goals to ensure that we can get the most out of each session.
I am open to working with anyone from beginners to competitive athletes. I believe that exercise is hygiene and that no matter your age or experience, it’s crucial for overall health and should be a part of everyone’s schedule.
ALEYSHA RICHARDS
Hi! My name is Aleysha, and I am currently pursuing my Bachelor of Science in Nursing at Trent University after completing a Bachelor of Science in Biology. I played competitive soccer for over 10 years, including four years at the collegiate level in the United States.
Right before my senior season, I suffered a knee injury that required surgery. Rehabbing my way back to the field for my final year was a defining experience that strengthened not only my body but also my mindset. That journey deepened my passion for movement, strength, and long-term health.
My goal as a personal trainer is to create a supportive, positive environment where you can
move safely, learn proper technique, and feel empowered in your progress. Whether you’re an
athlete or just starting your fitness journey, I’m here to help you feel stronger, more capable, and
more confident in your body on the field, in the gym, and in everyday life.