Reach your fitness goals with the guidance of our Certified Personal Trainers. Whether you are just getting started, recovering from an injury, looking to improve your technique, or wanting to overcome a plateau. Our trainers meet you exactly where you are to help elevate your fitness.
Why Work with a Trainer?
Personal training at the Athletics Centre is a partnership designed to help you move with purpose. Our trainers focus on:
Accountability & Consistency: Stay motivated with a partner who is invested in your progress.
Personalized Planning: Workouts specifically designed to help you reach your individual goals.
Proper Technique & Form: Gain confidence by learning the right way to use equipment and perform movements.
Effective Instruction: Get the most out of your time in the gym with structured, goal-oriented sessions.
Continuous Growth: We adjust your program as you improve to ensure you keep seeing results.
Your Roadmap to Getting Started
Ready to begin? Follow these five simple steps:
Meet the Team: Review our Personal Trainer Bios to find a coach who specializes in your areas of interest and can provide the specific support you need to achieve your goals.
Complete the Intake Form: Fill out our Personal Trainer Intake Form – Fill out form so we can learn more about your availability and fitness goals.
Your Free Consultation: Meet with your trainer for a 30 minute session to review your routine, discuss your goals, and plan your path forward.
Select Your Package: Purchase a training bundle based on your needs and your trainer’s recommendation.
Start Training: Begin your journey! Each session provides professional instruction, monitoring, and encouragement.
Note: Please allow up to 72 hours for a trainer to reach out and schedule your initial assessment.
Rates and Packages
All packages must be used within 365 days of the purchase.
| Package | Member Private | Member with a Friend | Trent Student Private | Trent Student with a Friend |
|---|---|---|---|---|
| 1 Session | $58 | $95 | $45 | $70 |
| 5 Sessions | $280 | $465 | $215 | $330 |
| 10 Sessions | $530 | $860 | $420 | $640 |
| 25 Sessions | $1200 | $1900 | $1025 | $1550 |
Personalized Exercise Program*
Includes: a consultation and movement assessment with your Personal Trainer, 3 day split style program designed specifically to your needs and goals, 3 personal training sessions to run though each day of the program.
Current Clients (within the last 6 months) | New Client - Member | New Client - Trent Student |
| $145 | $250 | $190 |
*this program is only available to members of the Athletic Centre
Meet the Trainers
KAYLA MARTIN
Hi, I’m Kayla! I’m a CanFitPro Certified Personal Trainer, with a background in Fitness & Health Promotion and 200-hour Yoga Teacher Training.
My own fitness journey has been anything but linear. I’ve experienced significant weight loss, major changes in my body and abilities, and the challenge of rebuilding my strength and confidence after a traumatic brain injury changed the course of my life. I know what it’s like to start over, to feel like your body isn’t where you want it to be, and to work toward goals that once felt out of reach.
Those experiences have shaped me into the trainer I am today. I’m passionate about strength training, functional fitness, running, yoga, and endurance training, but more importantly, I believe fitness should help you live your life with greater confidence and independence.
Whether you’re a student looking to improve your performance, returning to exercise after years away, working toward weight loss, adapting to changes that come with age, or simply wanting to feel stronger in your everyday life, I want to meet you where you are and help you discover what you’re capable of.
My goal is simple: to help you build a stronger, more capable body—and the confidence to use it.
ISABELLE PELLERINE
Hi! My name is Isabelle, and I am an undergraduate student at Trent University studying kinesiology. I am a varsity student-athlete with a passion for helping others build stronger bodies. As a volleyball player and former hockey player, I've experienced the challenges of injuries, and going through my own recovery journey is what brought me to kinesiology; I wanted to learn how I could not only help myself but also guide others toward a healthier and more resilient body. This personal journey is what led me to pursue my degree and start my love for strength and conditioning, which has made me feel strong and powerful. I am committed to using my academic knowledge and athletic experience to help you not only achieve your fitness goals but also gain a sense of power in your own body.
My philosophy is that everyone deserves to feel strong and confident. My goal as a personal trainer is to create a positive and educational environment where you can learn to move safely and effectively, no matter where you are on your journey or what your goals are. I focus on building a strong foundation, using proper form, and developing a training program tailored to your specific needs. If your goal is to enhance athletic performance, strength, prevent future injuries, or simply feel more capable in your daily life, I am here to help you reach your goals and support you every step of the way.
MIKE PETERS
Hi, my name is Mike. I am a student here at Trent University studying Kinesiology. I achieved my personal training specialist certification this past year with CanFitPro. For as long as I can remember, I've had a passion for fitness and training. Now working at Trent, I can motivate people and help them achieve their fitness goals. Growing up, I played rugby and played for a couple of years on the varsity team.
When training my clients, I prioritize functional training, health and longevity. I like to focus primarily on strength and power, as this carries over to everyday tasks and aids in injury prevention. I believe that everyone is their own athlete, regardless of their experience in sport. I also understand that each client is different, meaning that I will work closely with your personal preferences and goals to ensure that we can get the most out of each session.
I am open to working with anyone from beginners to competitive athletes. I believe that exercise is hygiene and that no matter your age or experience, it’s crucial for overall health and should be a part of everyone’s schedule.