Health and Safety A-Z
Topic: Ergonomics
Every person is unique. We have different builds, different strengths, levels of endurance, experience, and knowledge. While one person might be able to do a certain task for years without injury, another might be hurt trying to do the same task even once.
Ergonomics, or the science of matching the job to the worker and reducing cognitive and physical demands, is important because we are all different. By providing tools, equipment and other support that meet the needs of the individual, the risk of injury or musculoskeletal disorders (MSD) can be greatly reduced. MSD is a term referring to discomfort or injuries to the human musculoskeletal system, including joints, ligaments, muscles, nerves, and tendons. Common examples of MSDs include carpal tunnel syndrome or epicondylitis (tennis elbow).
Good ergonomics is an important part of a musculoskeletal disorder (MSD) prevention program.
Ergonomic Assessments
The Health and Safety Department offers in-house ergonomic assessments for individuals that are experiencing discomfort and/or have concerns with their workstation, equipment, or tasks. A member of the Health and Safety team will meet with you to discuss and review issues and provide recommendations for controls.
If you are experiencing discomfort or have specific concerns, please first report the issues to your supervisor. To request an ergonomic assessment, please complete the request form here: Ergonomic Assessment Request.
The Health and Safety Department will review the request and reach out with next steps. Please note that should demand and availability issues arise, Health and Safety will triage requests based on risk and may refer low-risk cases to other training and resource material.
Ergonomics Training and Resources
Visit this page to learn about available Ergonomics training at Trent and access other helpful information and resources.
Basics of Musculoskeletal Disorders (MSDs)
Visit this page to learn about the main risks and hazards contributing to MSDs.
Additional resources:
Ergonomics in the workplace: understanding the law
MSD Prevention Guideline for Ontario
Canadian Centre for Occupational Health and Safety, OSH Answer
If you have any questions or concerns, please contact healthandsafety@trentu.ca