Feeling overloaded by stress? Hit pause and give your mind a reboot. Join us for Ctrl+Alt+Unstuck: Rebooting Your Mind During Periods of Stress, a fun and energizing session where you’ll learn how to refresh your mindset, manage stress, and get back in the game with your whole self! You’ll pick up real-world mental health strategies, smart academic hacks, and creative ways to stay motivated when things get tough. Come hang out with Counselling, Academic Skills, and Student Accessibility Services for a mix of brain-boosting tips, skill-building fun, and games that’ll help you level up your learning and chill your stress! Oh, and did we mention? Attendees will be entered to win a PlayStation game, because who doesn’t love a little reward for self-care?
Ctrl+Alt+Unstuck: Rebooting Your Mind During Periods of Stress
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