Body Percussion

Rhythm and movement are great ways to have fun, relieve stress and make new connections. Inspired by the South African dance presently known as Gumboots, this workshop will unite individuals through catchy singing, clapping and stomping rhythms. We'll do an experiment to see if our energy and mood are affected by rhythm and movement. There will be some drums available for those who prefer to add drumming to our percussive rhythms. No dance or music experience required!