Release and Restore

Posted: January 12, 2026

Decompress from your week with restorative practice - this fitness class is designed to promote deep relaxation, release tension, and activate the body's natural health process! 

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Event Details

  • Friday, January 23, 2026
    11:00 AM - 12:00 PM
    City: Peterborough

    Building: Athletics Centre
    Room: Fitness Studio 1
    Cost: FREE

More Information

Decompress from your week with restorative practice - this fitness class is designed to promote deep relaxation, release tension, and activate the body's natural health process! 

Contact Info

kchomatas@trentu.ca

Trent University respectfully acknowledges it is located on the treaty and traditional territory of the Mississauga Anishnaabeg. We offer our gratitude to First Peoples for their care for, and teachings about, our earth and our relations. May we honour those teachings.

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