Hatha Flow Yoga
Come join this class and relax and unwind with this dynamic and flowing style of yoga that synchronizes breath with movement.
Event Details
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Thursday, January 22, 2026
11:30 AM - 12:15 PM
City: Peterborough
Building: Athletics Centre
Room: Fitness Studio 2
Cost: FREE
Come join this class and relax and unwind with this dynamic and flowing style of yoga that synchronizes breath with movement. It's often described as "moving meditation" and helps build strength, flexibility, and mindfulness.