Thrive Week - Vinyasa Yoga

Posted: November 9, 2023

Flowing style of yoga that synchronizes breath with movement

The Thrive Week graphic says, "Thrive Week 2023: Explore Your Path to Mental Health, November 13 through November 17."

Event Details

  • Thursday, November 16, 2023
    11:30 AM - 12:30 PM
    City: Peterborough
    Trent University
    Room: Fitness Studio 2
    Cost: drop-in

More Information

Relax and unwind with this dynamic and flowing style of yoga that synchronizes breath with movement. It's often described as a "moving meditation" and helps build strength, flexibility, and mindfulness. 

Drop-in format, no registration necessary. 

Contact Info

If you have any questions or need further information about the event, please feel free to reach out to: sbatley@trentu.ca

Trent University respectfully acknowledges it is located on the treaty and traditional territory of the Mississauga Anishnaabeg. We offer our gratitude to First Peoples for their care for, and teachings about, our earth and our relations. May we honour those teachings.

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