Ditch the Doom Scroll

Posted: September 3, 2026

Look up, tune in, and find a healthier balance with your screen time.

Student Wellness Event

Event Details

  • Wednesday, November 4, 2026
    11:30 AM - 1:30 PM
    City: Oshawa
    Trent university Durham GTA Campus
    Building: Building A
    Room: Library Atrium
    Cost: Free

From classes and appointments to social media and staying connected, technology is a huge part of student life. Ditch the Doom Scroll explores digital wellness and how our relationship with technology can affect sleep, concentration, social connection, and academic success. Check your screen habits, take on an interactive challenge with Student Wellness, and discover simple ways to create a healthier balance with your devices.

Contact Info

Carol Cari

ccari@trentu.ca

Trent University respectfully acknowledges it is located on the treaty and traditional territory of the Mississauga Anishnaabeg. We offer our gratitude to First Peoples for their care for, and teachings about, our earth and our relations. May we honour those teachings.

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