Thrive Week - Seniors Yoga
Tailored to meet the specific needs of older adults
Event Details
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Thursday, November 16, 2023
10:30 AM - 11:30 AM
City: Peterborough
Trent University
Room: Bailey Family - Fitness Studio 1
Cost: drop-in
Seniors Yoga is tailored to meet the specific needs of older adults. It incorporates gentle movements, stretches, and breathing exercises to improve mobility, balance, and overall well-being.
Drop-in format, no registration necessary.
Contact Info
If you have any questions or need further information about the event, please feel free to reach out to: sbatley@trentu.ca