Trent Forward: Learn more about our response to COVID-19.

On Track

5 Week Personal Wellness Workshops

On Track is a 5-week interactive workshop series that will help you learn skills to boost your overall well-being.  Topics include: strengths, self-compassion, boundaries, and effective stress management strategies.

Any and all students are welcome.  It is free to attend.

This series is hosted by Krista Kermer (Student Retention Programs Coordinator) and Kate MacIsaac (Campus Mental Health Strategist).

We meet weekly beginning April 29 2021 from 2:00-4:00 pm (Eastern Time).  We encourage all students to make a commitment to themselves to attend every session in order to get the most out of the program.

Our next On Track session is available specifically for graduate students.  Registration is available now!

COVID-19 Procedure

On Track is currently only offered online.

Any questions can be directed to Krista: kristakermer@trentu.ca or Kate: kmacisaac@trentu.ca

Challenge the Way You Think

Trent University respectfully acknowledges it is located on the treaty and traditional territory of the Mississauga Anishinaabeg. We offer our gratitude to First Peoples for their care for, and teachings about, our earth and our relations. May we honour those teachings.

Peterborough

1600 West Bank Drive
Peterborough, ON Canada, K9L 0G2

Toll Free: 1-855-MY-TRENT

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Durham Greater Toronto Area

55 Thornton Road South
Oshawa, ON Canada, L1J 5Y1

Phone: 905-435-5100

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