The Athletics Centre offers a dynamic and diverse team of certified trainers who can tailor programs to meet your individual needs and goals. Our trainers are experienced to work with a range of ages and abilities and we have specialists in the following areas:
- Senior strength, improved mobility and range of motion.
- Therapeutic training for those clients who suffer from chronic illnesses - such as arthritis; are in recovery from injury or surgery; or are simply looking for a gentle approach to fitness.
- Weight loss programs inclusive of nutrition counseling.
- High Performance athletic program development and training.
All members and Trent University students are entitled to one free consultation or orientation with a person trainer. Book yours today!
Personal training is about making an investment in yourself and in your health and wellness!
Personal Training Rates and Packages
All personal training packages need to be used within 365 days of the purchase date.
To book a consultation, please call 705-748-1257 or e-mail: sport@trentu.ca.
|
Package |
Member |
Member with a Friend |
Trent Student |
Trent Student |
|---|---|---|---|---|
| 1 Session | $58 | $95 | $45 | $70 |
| 5 Sessions | $280 | $465 | $215 | $330 |
| 10 Sessions | $530 | $860 | $420 | $640 |
| 25 Sessions | $1200 | $1900 | $1025 | $1550 |
Personalized Exercise Program*
Includes: a consultation and movement assessment with your Personal Trainer, 3 day split style program designed specifically to your needs and goals, 3 personal training sessions to run though each day of the program.
|
Current Clients (within the last 6 months) |
New Client - Member |
New Client - Trent Student |
| $145 | $250 | $190 |
*this program is only available to members of the Athletic Centre